How Indoor Air Quality Affects Your Health

Have you been struggling with health problems the last couple of months and don’t know why? Maybe your allergy symptoms are worse than ever, or maybe something has triggered an onset of migraines and you can’t pinpoint what it is. The air you are constantly breathing in may be the reason why. Your home’s air quality is more important than you think and you should do everything you can to maintain it. Below are two ways your home’s air quality may affect your health and how to minimize indoor air pollution.

Poor Air Quality Contributes To Asthma

There are many health effects associated with air pollutants that many people tend to overlook. If you or a family member have been exposed to harmful air pollutants, this may lead to upper respiratory-related issues like asthma in some people. This is because harmful air pollutants can irritate the airways, causing them to enlarge and constrict, resulting in breathing difficulties. Pollutants can also make some people more susceptible to upper respiratory infections (such as colds), which can exacerbate asthma symptoms. Unfortunately, asthma isn’t the only health related issue that may be caused by poor air quality. Other symptoms that may be caused by poor air quality include:

  • Headaches, fatigue, and shortness of breath
  • Sinus congestion, cough, and sneezing
  • Eye, nose, throat, and skin irritation
  • Dizziness and nausea

Poor Air Quality May Cause Long-Term Illnesses

According to the World Health Organization, household air pollution was responsible for an estimated 3.2 million deaths per year in 2020, including over 237,000 deaths of children under the age of 5. Long and short-term exposure to these air pollutants may go beyond causing you to have simple allergies, and actually lead to long-term illnesses like:

  • Heart disease
  • Strokes
  • Lower respiratory infections
  • Lung cancer
  • Chronic obstructive pulmonary disease (COPD)

Who Is At Risk?

You may be wondering if you’re at risk of any health issues caused by poor indoor air quality. The answer is, you can’t rule anyone out! Although research has shown that most people who develop these health issues are those with pre-existing health conditions, a perfectly healthy person can also be affected by poor air quality levels.

How To Maintain A Good Indoor Air Quality

We understand that all the health-related issues that poor indoor air quality may cause are scary. That’s why we’re here to help maintain your home’s air quality and prevent any complications.There are many simple things you can do to maintain the air quality levels in your home. One of the main things you can do to reduce indoor air pollution is to clean your system’s air filters. Cleaning your air filters will help trap harmful pollutants such as dust and pet dandruff. Additionally, doing this will benefit your AC system as it will prevent it from overworking itself when the filters become clogged. Other simple things you can do to reduce indoor air pollution include:

  • Using cooking vents when cooking a meal
  • Keeping your rugs and carpets clean
  • Control the humidity levels in your home
  • Check your air ducts

Why You Shouldn’t Repair Your AC Unit Yourself

Your air conditioner is one of your home’s most important appliances and should be properly taken care of. Unfortunately, a youtube video DIY is not the answer to your broken air conditioner. There are many components of a cooling unit, which can be dangerous if not handled properly. Our expert technicians are trained to properly service your AC unit for your convenience and safety. In this article, we will detail why you shouldn’t repair your AC unit yourself.

Call A Professional Instead!

Repairing your air conditioner yourself could be dangerous to the health of you and your unit. Below we have listed 5 reasons to call a professional rather than repairing yourself.

  • Safety
  • Reducing Efficiency
  • Creating Bigger Problems
  • Warranty
  • Equipment

Health & Safety

Air conditioners have electrical components that can comprise safety. Your system runs on high voltage and runs the risk of an electrical shock if tinkered with. Consider your safety before attempting to fix a wiring problem with your air conditioning system. DIY air conditioning repair could also lead to a refrigerant leak, which poses a threat to your health. Refrigerant is odorless and tasteless, and can poison your lungs. We strongly recommend calling a professional to handle AC repairs, especially if they require electrical attention.

Reducing Efficiency

A trained technician can evaluate and properly repair your air conditioning system. If you attempt to DIY, important procedures can be skipped and harm your unit’s efficiency. An air conditioner has many components that all work together, and one part can cause the whole system to malfunction. Your unit will run with a broken part, which uses more energy and drives up your utility bills.

Creating Bigger Problems

Attempting to repair your air conditioner yourself can lead to bigger problems. It is difficult to identify the source of the AC problem, and fixing something that is not broken can cause issues. You could cause more damage to your system by attempting to find the issue, whereas a professional often can identify repair signs and quickly locate the problem.


Most air conditioners come with warranties, which is a promise to repair or replace within a certain time window. Generally, warranties require proof that maintenance and repair has been performed by an HVAC professional to qualify for the warranty service.


Air conditioning repairs require special equipment that is not typically found in a tool box. The tools are designed to be used and read by a trained professional, which can be difficult for a homeowner. Thousands of dollars are typically invested in the tools and technology utilized to evaluate and repair your air conditioner.

Things You Can Do

Although you should leave AC repair to the professionals, there are a few things you can do to help your air conditioner function smoothly all year long!

Regularly Change The Air Filter.

Your air filter can be the source of many air conditioning problems. A clogged air filter can harm airflow, efficiency, allergies, cooling, and many other things. A general rule is to change your air filter reverie 90 days, or sooner depending on factors such as animals and allergies.

Schedule Maintenance Check Ups

Your technician can catch problems before they arise in a preventative maintenance checkup. Maintenance should be performed twice a year, preferably in the spring and fall. Preventative maintenance ensures your system is ready to cool or heat your home with no obstructions.

Maintain A Clean Unit

Your outdoor unit can gather debris from the weather. We recommend regularly checking the cleanliness of your outdoor unit and removing any leaves, branches, or other debris from the unit to maximize efficiency and airflow.

While some issues within your home can be simply fixed without professional attention, your air conditioner is not one of them. Attempting to repair your air conditioner yourself can threaten you and your air conditioner’s health and safety. To avoid further air conditioning issues and consequences, give Precision Heating and Air a call for air conditioning repair.

How To Stay Cool If Your AC Goes Out

It’s hot outside, and even hotter inside your home! If your AC goes out, don’t panic. There are a few things you can do to stay cool until an HVAC repair technician can come fix the problem. We will share some tips with you in this blog post on how to keep yourself and your family comfortable until the issue is resolved. Stay cool!

What Causes Air Conditioners To Break Down?

One of the most common reasons for an AC unit to break down is a dirty filter. If the filter is clogged, it can’t work properly and will cause the AC to overheat. Be sure to check the filter regularly and clean or replace it if needed.

Another common reason for an AC unit to break down is a power outage. If the power goes out, the AC unit will shut off. Be sure to check the breaker box and reset any tripped circuits. You may also need to contact your power company to resolve the issue.

If your AC unit is still not working, you can try some DIY troubleshooting techniques. Check the thermostat to make sure it is set to “cool” and the temperature is set below the current room temperature. Make sure all doors and windows are closed so that cool air isn’t escaping. Also, check for any debris or foliage blocking the AC unit. If you can’t resolve the issue, be sure to contact an HVAC repair technician as soon as possible.

Related Article: How To Tell If Your AC Unit Needs Repair

Ways To Stay Cool Until Your AC Can Be Repaired

In the meantime, there are a few things you can do to stay cool while you wait for the AC unit to be fixed. Drink lots of cold water and avoid alcoholic beverages, which can actually cause you to feel hotter. Dress in loose, light-colored clothing made of natural fibers like cotton or linen. Close blinds or curtains to keep out sunlight, and use fans to circulate air. If you have access to a pool or sprinkler, take advantage of it!

We hope these tips help you stay cool until your AC unit can be repaired. Remember, if the problem persists, be sure to contact an HVAC technician as soon as possible. Stay safe and cool!

How to Prepare Your System for Spring and Summer

Let’s Keep You Cool And Your System Running Efficiently All Summer Long

It’s that time of year again! The sun is shining, the birds are chirping, and the flowers are blooming. It must be spring, which means summer will soon follow! As we all know, springtime and changing seasons also mean a change in weather. Warmer temperatures and humidity will start to become more common. This can cause problems for your heating and air conditioning system if it’s not prepared for it. In this blog post, we will discuss how to prep your HVAC system for spring and summer. We’ll also provide some tips on how to keep it running smoothly during those seasons!

How Does The Changing Weather Affect Your HVAC System?

As the weather gets warmer, your HVAC system will be working harder to maintain a comfortable temperature in your home. The humidity level will also start to rise, which can cause condensation on your coils. This can lead to mold and mildew growth, and it can also reduce the efficiency of your system. Galactic Heating and Air Conditioning can help keep your unit in top tier shape.

How can the warm weather damage your system?

If your system is not properly maintained, the warm weather can cause a number of problems. These include:

  • Coil corrosion
  • Refrigerant leaks
  • Compressor failure
  • Fan motor failure

All of these issues can be avoided with proper maintenance and care. Galactic Air offers annual maintenance packages that can keep you and your home cool all spring and summer long.

Is A Ductless System Right For You?

Everything You Need To Know About Ductless Mini-Splits

A ductless mini split system could be the perfect solution for you if you are looking for a way to heat and cool your home without having to install ductwork. These systems have many benefits, including energy efficiency and zoning capabilities. In this article, we are going to share the benefits of a ductless system, and how it can help you create a more comfortable home.

What is a Ductless System?

A ductless mini split system is a type of air conditioning system that does not require ductwork. These systems are often used in homes that do not have existing ductwork, or in homes where the ductwork is not in a convenient location. A ductless mini split system consists of two main parts: the outdoor unit and the indoor unit. The outdoor unit is installed on the outside of your home, and the indoor unit is installed in the room where you want to cool or heat.

There are a number of reasons why homeowners prefer ductless systems. One of the biggest benefits is that ductless systems are much more energy efficient than traditional air conditioning systems. Ductless systems also have zoning capabilities, which allow you to cool or heat only the areas of your home that you need to. This can be a great option for homes with multiple levels, or for homes where there are rooms that are used less frequently. Additionally, ductless mini split systems are often more affordable than traditional air conditioning systems.

What Are The Benefits of a Ductless System?

There are a number of benefits to installing a ductless mini split system in your home. Some of the most notable benefits include energy efficiency, zoning capabilities, and affordability.

  • Energy Efficiency: Ductless mini split systems are much more energy efficient than traditional air conditioning systems. This is because they do not require ductwork, which can be a major source of energy loss.
  • Zoning Capabilities: Ductless mini split systems have zoning capabilities, which allow you to cool or heat only the areas of your home that you need to. This can be a great option for homes with multiple levels, or for homes where there are rooms that are used less frequently.
  • Affordability: Ductless mini split systems are often more affordable than traditional air conditioning systems. This is because they do not require the installation of ductwork, which can be a costly process.

If you are considering installing a ductless mini split system in your home, contact our team today for more information. We would be happy to help you choose the right system for your needs.

When To Choose A Ductless System

There are a number of factors to consider when deciding whether or not to install a ductless mini split system in your home. Some of the most important factors include climate, existing ductwork, and zoning needs.

  • Climate: If you live in a climate where the weather is consistently warm, a ductless mini split system may be a good option for you. These systems are ideal for homes without central air conditioning, or for homes where the existing ductwork is not in a convenient location.
  • Existing Ductwork: If you already have ductwork in your home, a traditional air conditioning system may be a better option for you. Ductless mini split systems are best suited for homes without existing ductwork.
  • Zoning Needs: If you have a need to cool or heat only certain areas of your home, a ductless mini split system may be a good option for you. These systems have zoning capabilities, which allow you to direct the airflow to specific areas of your home. This can be a great option for homes with multiple levels, or for rooms that are used less frequently.

Contact our team today if you would like more information on ductless mini split systems. We would be happy to help you choose the right system for your needs.

Request A Free Estimate Today!

Contact us today if you would like to learn more about the benefits of choosing a ductless mini split system! We offer free estimates on all new installations & have flexible financing options in place to help make the payment easier for an upgrade.

Smart Thermostats Save YOU Money

Smart home innovation has become increasingly popular. It allows homeowners to connect a multitude of devices and features. A homeowner can cannot window blinds, outlets, thermostats, lights, clocks, speakers, cameras, looks, doorbells, alarms, vacuums, appliances and more!

Automating processes in your home can help reduce costs, and make life more simple.

Incorporating a smart thermostat into your home will save homeowners on energy costs. Heating and cooling account for about 40% of a home’s energy costs–plus everyone loves saving a little money, right?

There are a few smart thermostats on the market. The Nexia thermostat for example, has shown to save 10-12% on energy bills. Nexia is an intuitive that allows you to monitor and control your home’s climate from anywhere.

We love this because it is energy efficient. Heating an empty home doesn’t make a lot of sense.

Love your current thermostat? That’s cool but outdated systems sometimes aren’t accurate with the temperature. You have to manually shut them off and turn them on, and some don’t always read the temperatures correctly. If you’re still using an old model, it’s time to upgrade to a programmable thermostat.

5 Ways to Lower Your Heating Bill This Winter

Brrrrr…stay warm & while keeping it affordable and comfortable

Regardless of what heating system you have, it is to be expected to have higher bills during the winter season, due to the ever decreasing temperatures outside–want to stay warm and efficient? Take a look at our 5 tips!

1. Fully-automate your humble abode

There are several automated options to choose from! We think Nest is pretty cool! It’s so good that Google bought it! Nest tailors itself to your lifestyle. It monitors your movements during the day and night and automatically adjusts itself and updates the temperature. It will save you 10-12% on your energy bill–and better yet–it’s super easy to install yourself!

Explore the Nest here

Perks of the Nest summarized:

  • Save at home and away
  • Control from anywhere!
  • Designed to install yourself.
  • Monitors your system for you.

2. Explore!

We don’t mean trek into the outdoors, we mean explore your attic! Checking the insulation in your attic could help you diagnose a higher than normal heating bill.  A poorly insulated attic allows warm air to escape! No good, you’re not paying to heat the outdoors! Add insulation and replace dirty and worn insulation to keep the warm air in and the cold air, out!

3. Seek out a Pro!

Spend a few dollars having a pro come look and inspect your home. Spending a little now, will prevent you from spending a lot later when problems could arise! Be comfortable in your home all winter long.

4. Throw it back

Be traditional. Blankets, pillows, area rugs and sweaters, oh my! Stay warm without cranking up the heat. Reuse, share and move these items around the house. Buy yourself a pair of fuzzy socks and keep those feet warm without cranking the heat allll the way up.

5. Bake it up!

It’s the holiday season–crack open a cook book and get stirring! Using your oven will keep your home warm, so you can turn the heat down a little. (our favorite baked treat…peanut butter blossoms!)

  • For a Peanut butter blossom recipe we love click here

Thank us later!


How to Prepare your HVAC for the Cooler Months

5 Ways To Improve Your Home Comfort This Winter

We don’t want to accept it, but the colder weather is here. While we can’t stop it, we can help you prepare your HVAC system for the frigid months ahead with these 5 tips.

Check Outdoor Components

Clear any and all debris from around your system. While you’re out there, repair any damage to allow your system to run smoothly and effectively in all 4 seasons. During the Fall time, leaves and pine straws fall into the yard and can quickly accumulate around your outdoor unit. Though you may not be utilizing your condenser unit as much right now, if you have a heat pump or ductless mini split system, you’ll want to make it a priority to keep the leaves raked up around the unit.

Get A Fall System Tune Up

Just like your vehicle, your HVAC system needs an inspection. Schedule a visit to get a professional to take a closer and detailed look at your system. The last thing you want is your system to stop working in the dead of winter.

There are several benefits for getting a fall heating tune-up, including:

  • Increased lifespan of your system
  • Lower utility bills
  • Less emergency repairs
  • Improved indoor air quality

At Galactic Air, we offer comprehensive annual maintenance that will help ensure that your system is ready to take on the colder weather! Contact us today to schedule your service.

Seal Leaky Air Ducts

High utility bill? Your culprit may be air leaks. The easiest way to check for leaking air ducts is to go up into your attic or down into the crawl space to see if the climate is warmer than the house is.

If you have leaks and tears in your ducts, the air will escape into these areas and condition them. If you think you may need to get your ducts repaired – contact us today to come take a look!

Other signs of leaking air ducts:

  • Dirt build up around air vents
  • Funny smells in the house when heat is running
  • Cold spots/inconsistent air flow

Replace Your Air Filter Routinely

This is a year-long tip, not just appropriate for the winter months. Air filters, clean ones at least, will help your system run more efficiently and effectively. The best part, with an efficient running system because of a clean filter, it will help you save money on your utility bill.

There are a lot of different places to purchase air filters, we always recommend getting the appropriate filter for your system and home. If you are unsure of what kind of air filter is best for your system, reach out to us! We will be glad to show you which filters to use.

Consider Upgrading Your System

Although not always necessary, a new system is a way to start from scratch–have one of our techs come out and see what kind of system would be best for you before the snow falls! We understand that investing in a new heating system can often times cause a financial burden on you and your family. For this reason, we offer flexible financing options with approved credit. For more information, head over to our financing page and see begin the approval process today!

Schedule Your Service With Galactic Air Today!

Are you in need of professional heating repair or maintenance services in Virginia Beach? Contact our team of pros today and let’s get you scheduled for service.

How To Lower AC Energy Costs This Summer

Summer is slowly (and unfortunately) wrapping up! But–use these tips now and carry them into next summer!

Don’t Stop and Start Your AC Repeatedly

It takes your AC about 5-7 minutes before it reaches peak efficiency. So, let it run for a little bit longer, and once you’re comfortable, than turn it off.

Open Doors and Vents

With closed doors and vents, this adds barriers. Barriers can build up pressure in certain rooms of your home. As this pressure builds, your AC will have to work harder resulting in making it less efficient.

If energy usage is your top priority in these hot summer months, we recommend getting an AC tune up. This could save you money and time down the line!


Contact Information

Phone: (757) 575-5334
Address: 420 Investors Pl #107, Virginia Beach, VA 23452

Office Hours

Monday-Friday: 8:00 AM - 7:00 PM
Saturday: 8:00 AM - 12:00 PM
Sunday: CLOSED

Galactic Air Inc., Residential Air Conditioning Contractors, Virginia Beach, VA

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